![]() Their lowest sodium salad dressings are Light Balsamic Vinaigrette Dressing (360 mg) and Fat-Free Honey Mustard Dressing (330 mg). That plate registers only 160 mg of sodium meaning you can splurge on some dressing. That only has 490 mg of sodium.īetter yet, order the grilled market salad with no chicken. That’s worse than the chicken sandwich! So stick to the Cobb Salad with no chicken. ![]() For example, the Cobb Salad with Nuggets has 1700 mg of sodium. Well, at Chick-fil-A there’s a way to ruin that healthy meal. ![]() Why are we looking at salads? One normally thinks about salads as a healthy option. Grilled Chicken Sandwich = 680 mg (lose the bread and you’ll lower that number).Grilled Nuggets: 4 count = 220 mg, 6 count = 330 mg, 8 count = 440 mg.That number fluctuates slightly based on your selection of sauce (read on to find a personal epiphany from your author).īut does that mean it is impossible to eat low sodium at Chick-fil-A? Absolutely not! You can find a few low(er) salt items on the Chick-fil-A menu, you just have to look a bit deeper. Add medium fries and one of their dipping sauces to that sandwich and the total balloons to approximately 1,840 mg. Their flagship item, the Chick-fil-A® Chicken Sandwich clocks in at a whopping 1400 mg of sodium. ![]() Well, they definitely invented one mighty salty chicken sandwich. “We didn’t invent the chicken, just the chicken sandwich.” That’s the slogan of Atlanta-based Chick-fil-A. What are the best menu options to eat low sodium at Chick-fil-A? Image: Chick-fil-A YOUR GUIDE TO EATING LOW SODIUM AT CHICK-FIL-A ![]()
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